Evidence-Based Research

Large-scale study of 72,229 participants finding connection between tinnitus severity and lower heart rate variability, suggesting stress as a key factor in tinnitus experience.

Scoping review exploring how physical activity may modulate tinnitus severity and perception through neuroplasticity, stress reduction, and improved cardiovascular health.

Comprehensive patient summary covering tinnitus management, treatment options, and when to seek care. Emphasizes quality of life improvements through multiple approaches.

Research demonstrating that 72% of tinnitus patients report poor sleep quality, with strong correlation between tinnitus severity and insomnia symptoms.

Systematic review showing depression in up to 33% and anxiety in up to 45% of tinnitus patients, emphasizing need for multidisciplinary treatment approach.

Comprehensive review covering tinnitus generators in auditory pathways, multiple treatment approaches including pharmacotherapy, cognitive behavioral therapy, sound therapy, and tinnitus retraining therapy.

Study showing chronic tinnitus significantly impacts cognitive performance, reducing working memory capacity and divided attention in demanding tasks.